“Help! My client’s not losing weight despite claiming to follow a low calorie diet!”
Reviewed by Brian St. Pierre, MSc, RD, CSCS “My client says they’re eating a super low calorie diet, but they’re...
Month: July 2023
Is a 1200-Calorie diet (or any super low-calorie diet) actually realistic?
Reviewed by Brian St. Pierre, MSc, RD, CSCS If Jerry Seinfeld were into health and fitness he’d ask, “What’s the...
