{"id":272,"date":"2023-01-12T16:24:38","date_gmt":"2023-01-12T17:24:38","guid":{"rendered":"https:\/\/alleasyweightloss.com\/?p=272"},"modified":"2025-05-01T20:22:44","modified_gmt":"2025-05-01T20:22:44","slug":"level-1-the-deep-health-coaching-secret-that-transforms-short-term-fitness-goals-into-life-changing-results","status":"publish","type":"post","link":"https:\/\/alleasyweightloss.com\/index.php\/2023\/01\/12\/level-1-the-deep-health-coaching-secret-that-transforms-short-term-fitness-goals-into-life-changing-results\/","title":{"rendered":"Level 1: The \u201cDeep Health\u201d coaching secret that transforms short-term fitness goals into life-changing results"},"content":{"rendered":"

Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: Deep Health coaching, the revolutionary method that gets your clients the results they want<\/em>, plus the results they need<\/em>.<\/strong><\/p>\n

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Are you truly transforming<\/em> your clients\u2019 health?<\/h3>\n

Are you helping them thrive<\/em>, in all aspects of life?<\/p>\n

Sure, you may be helping them boost their bench press, feel confident on their beach vacation, or get sidewalk-cracking swole.<\/p>\n

But what if we told you food and fitness\u2014the domains of physical health\u2014are only 16 percent of what determines your clients\u2019 success?\u00a0<\/strong><\/p>\n

What if you could move beyond<\/em> \u201c12 week beach bod programs,\u201d or \u201cpre-wedding weight loss,\u201d to something truly meaningful and sustainable, and even more<\/em> inspiring?<\/p>\n

After all\u2026 what happens to the beach bod at week 13?<\/p>\n

Or by the 10th wedding anniversary?<\/p>\n

Can your clients stay at or even grow beyond their goals without feeling deprived, hungry, and miserable?<\/strong><\/p>\n

Without turning food and fitness into a full-time job?<\/p>\n

And without backsliding from short-lived pride and mirror selfies into enduring shame and baggy sweatshirts?<\/p>\n

Is there a way that YOU can build a <\/strong>sustainable coaching business<\/strong><\/a> where you continually help people learn, grow, and improve\u2026 without having to constantly hustle new clients or start from scratch over and over?<\/strong><\/p>\n

Where your clients aren\u2019t just okay with the quick-fix results they get\u2026 but transformed<\/em> inside and out, to the point where they rave about you to their friends and family?<\/p>\n

What if you could be a coaching alchemist\u2026 someone who turns superficial physical goals into substantive life gold<\/em>?<\/strong><\/p>\n

After working with over 150,000 clients, we believe you can get more ambitious\u2014and be more effective and fulfilled\u2014with an approach that goes far beyond the superficial.<\/p>\n

It\u2019s called coaching for Deep Health.<\/h2>\n

This is when all<\/em> dimensions of health<\/strong> are in sync<\/strong>, instead of just the physical.<\/p>\n

It\u2019s not only about how your clients look or perform.<\/p>\n

It\u2019s also about how they think, respond, solve problems, and deal with the world around them.<\/p>\n

\u201cWait,\u201d you might say. \u201cI\u2019m all for Deep Health, but my 4pm is here and they want to lose 20 pounds.\u201d<\/p>\n

Perfect.<\/p>\n

Coaching for Deep Health will help you get them there faster and more easily than ever before\u2014in a way that fits their life and is sustainable.<\/strong><\/p>\n

(That\u2019s good for your clients.)<\/p>\n

Their results will translate into glowing reviews, lots of referral business, and an invaluable sense of career fulfillment.\u00a0<\/strong><\/p>\n

(That\u2019s good for you.)<\/p>\n

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The six dimensions of Deep Health<\/h2>\n

Deep Health doesn\u2019t come from a pill or an operation.<\/p>\n

Deep Health comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from fresh air and clean water. It comes from real human connection and sincere emotional expression.<\/p>\n

And it comes from living with purpose and joy, and using your life as an expression of these things.<\/p>\n

When you coach for Deep Health, you consider the multi-dimensional thriving<\/em> of a whole person<\/em> in their whole life<\/em>.\u00a0<\/strong><\/p>\n

Not just<\/em> body fat percentage and blood work, but also factors like how people think, feel, live, and connect to others.<\/p>\n

Don\u2019t worry: We\u2019re not suggesting you master psychotherapy, or tackle the human condition.<\/p>\n

We are<\/em> suggesting you understand how healthy eating and lifestyle practices affect every aspect of your client\u2019s well-being<\/strong>. And how every dimension of Deep Health affects the eating and lifestyle practices of your clients<\/strong>.<\/p>\n

Here are the six dimensions of Deep Health.<\/p>\n

\"\"<\/p>\n

These areas of health are deeply entwined and strongly connected.<\/h3>\n

You probably know how we feel can affect how we eat. (This is, after all, most people\u2019s #1 nutrition challenge<\/a>.)<\/p>\n

You might have also noticed that people with supportive families<\/a>, strong connections at their gyms, or welcoming fitness communities (such as running or cycling groups) are more likely to show up for their workouts.<\/p>\n

Or that people with a clear purpose<\/a>, self-stories that foster healthy activities<\/a>, or the willingness to change suffering into action<\/a> are more likely to stay motivated and succeed.<\/p>\n

Every dimension of Deep Health influences eating and exercise behaviors.<\/h2>\n

That\u2019s what coaching for Deep Health is all about.<\/p>\n

Let\u2019s see how this might look in real life.<\/h3>\n

Example 1: Your client is a dedicated runner with an injury.\u00a0<\/strong><\/p>\n

They can\u2019t run properly, which means they can\u2019t train, and they\u2019re getting deconditioned. That\u2019s the current state of their physical health.<\/p>\n

But because of this situation, they\u2019re also:<\/p>\n